CrossFit Classes produce elite results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. CrossFit is the program of choice for many firefighters, MMA fighters, Olympians, Special Forces personnel, triathletes, and everyday people looking to achieve elite levels of fitness. Training sessions at CrossFit Lilydale Ranges are designed to push you and improve your fitness based on your starting ability meaning that anyone can take part. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina.
Dropping In:
If you are visiting the area for business or leisure and want to drop in for a session we would love to see you! Give us a call or drop us an email to book into one of our classes. Drop in prices are $20/session.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | |
CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | |
Community WOD 8:30 am | |||||
CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | |
Open Gym 4:30 pm | Open Gym 4:30 pm | Open Gym 4:30 pm | |||
CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | |
CrossFit 6:30 pm | CrossFit 6:30 pm | CrossFit 6:30 pm | CrossFit 6:30 pm | ||
Monday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
Open Gym4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Tuesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Wednesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
Open Gym4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Thursday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Friday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
Open Gym4:30 pm - 5:30 pm
-
CrossFit5:30 pm - 6:30 pm
Saturday
-
Community WOD8:30 am - 9:30 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | CrossFit 5:30 am | |
CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | CrossFit 7:00 am | |
CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | CrossFit 9:30 am | |
CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | CrossFit 5:30 pm | |
CrossFit 6:30 pm | CrossFit 6:30 pm | CrossFit 6:30 pm | CrossFit 6:30 pm | ||
Monday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Tuesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Wednesday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Thursday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
-
CrossFit6:30 pm - 7:30 pm
Friday
-
CrossFit5:30 am - 6:30 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:30 pm - 6:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
Open Gym 4:30 pm | Open Gym 4:30 pm | Open Gym 4:30 pm | |||
Monday
-
Open Gym4:30 pm - 5:30 pm
Wednesday
-
Open Gym4:30 pm - 5:30 pm
Friday
-
Open Gym4:30 pm - 5:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
Community WOD 8:30 am | |||||
Saturday
-
Community WOD8:30 am - 9:30 am